Train Body Brain
Making the busy feel brilliant
TBB On Demand helps you meet the demands of life with calm, confidence and self-love. So, if you struggle to take time to nurture your body, mind and spirit then our online classes are for you.
These short sessions are designed to fit into even the busiest of schedules and are packed with practices that will leave you feeling grounded, uplifted, empowered and relaxed.Commit to your self-care now
FREE Opening Meditation & Warm Up
Quieten your mind, awaken your body, and prepare to be physically and mentally nourished at every level of your being.
For a limited time only, this section comes FREE when you purchase any of our Cardio or Meditation sessions. Just be sure to add this complimentary section to your basket before checkout to receive our gift to you.Receive your gift
High Intensity Cardio Sessions
Challenge not only your physical limits but also your mental limitations.
This cathartic combination of movement, music and positive mantras will empower you to release negative ways of thinking and reshape your outlook.
Pick your workout based on your needs and intentions. If you have a little extra time or want to go deeper, then why not combine two?Purchase positivity now
Meditations for relaxation & rejuventation
Embrace that post-workout chill, let go, recharge and allow your body and mind to integrate the benefits of your self-care session.
We know how much some people struggle with meditation which is why we guide you throughout this journey into deep relaxation and rejuvenation.Purchase peace now